Mental Wellness In-Service Training
with Deb Hart
Tools for
Your Team
Deb Hart will facilitate a culture neutral, chair-based Movement and Meditation discussion and demo for your staff that is accessible to a wide range of mobilities.
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These research supported modalities are proven to reduce symptoms of PTSD, depression, anxiety, chronic pain and insomnia.
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Your team needs tools for mental wellness. Reach out today to support them, like they support you.
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Contact Ingham County Sheriff's Office Chief Deputy Darin Southworth for program referral.
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Training Participant Feedback
Survey comments from Ingham County Sheriff Department In-Service Training for Staff in the Field, at the Jail and Support Services:
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"Speaker was personable and able to relate info to Law Enforcement."
"Way better than I thought."
"Mind Opening."
"Good presentation, good presenter. Cool to see how many people participated."
"It was my favorite part of in-service training this year."
"Great way to get around the stigma of yoga and meditation
to show us it can actually be really beneficial for us."
"It was a nice break from the typical in-service."
"Perfect dose. Deb knew her audience and treaded more cautiously than needed."
"I think we could use this every training. Very beneficial."
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