

Beginner Friendly, Gentle Yoga
Tuesdays 6-7 PM ET ​
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iRest Meditation, No Experience Required
Tuesdays 7:15-8 PM ET
Calm, Peace and Restoration Await
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Gather for Transformation
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Join us for a welcoming, warm community who gathers for renewal, well-being and comfort. Beginner friendly, gentle yoga awaits you, along with meditation that can transform you into a more peaceful way of being.
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Lower stress and elevate joy, Tuesday evenings.
Yoga & Meditation with Deb Hart at
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Personal Reviews of Deb's Guidance:
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"I've attended Deb's yoga classes for years and her presence and guidance is always soothing and loving. She has a natural capacity for this warmth, but her training in trauma sensitivity has made her teaching even more careful, mindful, and sweet. I am incredibly appreciative of Deb."
~ Ana Holguin
"I highly recommend Deb for anyone seeking profound relaxation and inner peace...her soothing voice and insightful guidance makes each session a calming journey of self-discovery and healing. I've experienced significant reduction in stress and anxiety, and I feel more centered and connected after each session. If you're looking to enhance your well-being and find inner balance, Deb is truly exceptional."
~ Traci Costa, CEO ATHENA International
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"I truly cannot imagine a more soothing and soulful person to guide one into and through the meditative process. Deb exudes kindness and love through her magnetic energy and deep, ruby voice. Through Deb’s generous and open spirit she creates a safe space for all people curious about the exploration of self."
~Lucy Finkel
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"My colleagues and I were able to thoroughly benefit from a Meditation and Movement session with Deb. She was able to place all nine of my Team into a calming and relaxed state that allowed us to fully engage and benefit from Deb's talents! We will be back! Thank you, Deb."
~ Jill Verscheure, MBA Service Corp
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"Deb has a unique gift, a dedication to wellness, caring and generous spirit to help anyone who is open to exploring practices of well-being."
~ Lisa Fletcher
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"Deb is a master at what she does. She's got the countenance for putting people at ease and helping them feel relaxed and comfortable through the process."
~ Carrie Rathbun Hawks
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Elevate Your Mental and Physical Wellness
Sessions are offered virtually and in-person at Avita Health & Wellness, 3887 Okemos Road, A4, Okemos, MI 48864
Gentle Yoga
Tuesdays
6-7 PM ET / $22
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Meditation
Tuesdays
7:15-8 PM ET / $27
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($45 for Both, Same Night Only)
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Please contact debhart9@gmail.com with questions - thank you!